Watch: Weekly Forces Sports Show

On the Forces Sports Show this week, the Under-23s Inter Services Rugby Union championships take a twist as the Navy host the RAF in Havant.

Highlights of that match and the headlines from the 2022 Inter Services indoor hockey and cyclo-cross championships are included in the programme.

ICYMI features Pete Reed's new triumph, the new date for the 2023 Army v Navy event, and a word with a World Cup winner.