4 SCOTS Take On Arduous Fell Run
How 4 SCOTS honour the memory of a keen runner with 9-mile cross-country in the Yorkshire Dales...
Military Life > Health and Fitness
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Health and Fitness -
Health and Fitness Special Forces Veteran Opens Up About PTSD Struggle
A former special forces soldier who overcame post-traumatic stress disorder has written about his experiences.
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Health and Fitness The Body Coach: Joe Wicks Debunks Meat For Muscles Myth
"There are some fitness models out there that are vegan who have got incredible physiques so you've just got to be smart about it."
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Health and Fitness Can You Be Vegan In The Military?
November is World Vegan Month, but it is it possible to service in the military while maintaining a vegan diet?
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Veterans New Art Exhibition Opens Focuses On PTSD
All photography and art is focused on veterans diagnosed with the condition.
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Veterans Stop Portraying Veterans As 'Doolally', Minister Tells Filmmakers
A defence minister says inaccurate depictions of veterans can blight their chances of getting a job...
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News Greggs 'Ban' For Royal Dragoon Guards
Soldiers have been warned that snacking outside Greggs, smoking or texting and walking while in uniform “looks unprofessional”.
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Stories Special Forces Veteran Shares All On Reality Of War In New Book
Special forces veteran and star of Channel 4's 'SAS: Who Dares Wins' opens up about his struggle with PTSD.
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History Absolute Legends: The Man Who Went From Drug Dealer To Being Awarded A Victoria Cross
Johnson Beharry is the best example of how anyone can turn their life around and achieve amazing things if they try hard enough...
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Invictus Games Army Veteran Says Invictus Games Training Helped His Mental Health
Danny Shanahan wants to inspire others to use sport as a tool for recovery
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Sport From Death's Door To Britain's Strongest Disabled Man
Died three times, lost a leg, shattered a shoulder then went onto become one of the strongest people on the planet. Mark Smith's incredible ...
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News Horse Riding Charity Helps Veterans Adapt To Civilian Life
Participants stay for three week-long residential courses, are taught to ride and given training in all aspects of horse care.
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Stories Ex-Soldier Ed Stafford: Being Adopted Made Me Adventurous
Former Devon and Dorset Regiment soldier turned adventurer says the 'trauma' of being adopted gave him the strength to join the army and ...
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Health and Fitness COMMENT: It's Okay Not To Be Okay
On World Mental Health Day, Samaritans' Chief Executive Ruth Sutherland writes about what the work the charity has been doing to help former ...
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News PTSD Rates Rise Among UK Military Personnel And Veterans
A new study finds veterans who have been in combat have the highest rate of post-traumatic stress disorder.
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News Army Major Hopes To Become Fastest Disabled Woman To Powerboat Around Isle Of Wight
Major Mandy Islam took up powerboating after being diagnosed with multiple myeloma three years ago.