Feeling Faint In The Hot Weather? Should You Eat Salt Like Guardsmen?
There has been plenty of military research into the effects of low sodium in hot weather
Military Life > Health and Fitness
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Health and Fitness -
Health and Fitness Military Tips On Staying Cool In The Heat - By A Former Grenadier Guard Used To Ceremonial Duties
By Julian Perreira: Here are my top tips on how to stay cool during the heatwave
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Health and Fitness Mindfulness That Could Make You A Zen Soldier
How meditation can improve performance and mental health in the armed forces
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Armed Forces Day 2021 Talking The Talk About Walking The Walk, For Armed Forces Day
Military-themed walks are being organised by museums for Armed Forces Day.
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Women Military Mums Encouraged To Be Proud, Visible And Active In A New Campaign
The ‘Real Mums Are Role Models’ photo competition could win you £100 in Amazon vouchers
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Coronavirus Mobile Army Field Dentistry Set Up In Response To COVID's Impact On Oral Health
The mobile tented dental facility has been travelling around bases treating personnel, some of who are about to deploy overseas.
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News 'It's A Bad Word': Soldier With Breast Cancer Thanks Army For Support
Whilst fighting her own battle, Staff Sergeant Jacque Morrow is urging others who are concerned to ask for a referral.
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Royal Marines New Rehabilitation Gym Opens At RMB Chivenor
The Rick Jolly Primary Care Rehabilitation Facility features gym equipment to help injured and wounded service personnel.
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Health and Fitness Ex-Commando's New Heart Gives Him 'A Second Life' As Organ Transplant List Grows
New NHS figures estimate the transplant waiting list will reach a five-year high in the wake of the pandemic.
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Health and Fitness Army Releases 'Healthy Soldier Cookbook'
The book is specifically aimed at Armed Forces personnel, and written for a small budget and Army kitchens.
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Health and Fitness Ex-Army Corporal Beats Joe Wicks As UK's Most Popular Fitness YouTuber
Lucy Wyndham-Read served as an Army corporal for five years and said her time in the forces "definitely set me up for life".
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Health and Fitness Fighting Fit: British Army Launches 'Healthy Soldier Cookbook'
It includes more than 40 recipes for breakfast, lunch, dinner and smoothies.
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Mental Health Increase In Armed Forces Suicides Over Last Five Years, MOD Figures Show
There were 63 suicides in the Armed Forces between 2015 and 2019, compared to 61 between 2010 and 2014.
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Health and Fitness Ten Weeks To Get British Military Fit: Week 1
Are you thinking of joining the Royal Navy, British Army or Royal Air Force and want to get fighting fit?
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Navy Do You Get A Second Chance At Joining The Royal Marines?
What happens if you fail at any stage of the Royal Marines training - can you try again?
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Health and Fitness What Happens At The Armed Forces Medical?
Thinking about joining the Armed Forces and want to know what happens at the medical?