Almost 200 competitors have been taking part in the Inter-services Martial Arts championships in Portsmouth. 

The gym at HMS Nelson was the venue, as service personnel from all three services competed in Kendo, Karate, two types of Tae Kwon-do, Brazilian Ju-Jitsu and Weapons Kata.

Competition across the weekend was fierce, with service pride at stake, but also personal achievement and success the reward.

The gym at HMS Nelson was the venue