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Forces 24 is our daily update of exclusively Forces news and sport from around the deployed world.

You'll hear it live at 14:30 (UK time) on BFBS Radio - with the latest edition always available here online.

The British Forces News team operate 24 hours a day, seven days a week from our studios in Buckinghamshire. Our News Producers and presenters there work with our journalists throughout Germany, in Afghanistan, Northern Ireland, Cyprus, and across mainland Britain.

We've BFBS news contributors in the Falkland Islands too, as well as Canada, Gibraltar, Belize and Brunei.

Click here for the latest edition of Forces 24. We also broadcast news updates on the hour, every hour around the clock. During breakfast (UK time) we've bulletins on the half hour too - at 04:30, 05:30, 06:30 and 07:30.

If you've got a story for the British Forces News team, or just want to comment on our service you can email us: forcesnews@bfbs.com - or you can call us: +44 (0)1494 878616.

As well as the news and information you'll find here on our website, you can follow British Forces News online too. Find us on Facebook and Twitter.

If you want to know more about the team that brings you Forces 24, then visit our Who's Who section here on the site.