• Prince Harry discusses how military service inspired him to set up the Invictus Games, enabling him to help others, and in turn, himself
  • Prince Harry talks about how his experiences in Afghanistan were the trigger to deal with his own mental health problems

In a rare and candid 30-minute interview for Forces TV, Prince Harry talks to his friend and Paralympic medal winner, Dave Henson, about how the Invictus Games have been “like a cure” and how his experiences in Afghanistan were the trigger to face up to his own issues.

In this exclusive programme Prince Harry: My Journey – the two ex-servicemen discuss the impact of physical and mental strain on soldiers and their families. 

Following a decade of military service, Prince Harry explains how he has found ways of helping others who have been through trauma and how the Games have had a positive effect on his own well-being.

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